Session Three Goals
Key Goals
- Consider the impact of emotional attitudes on our ability to navigate differences and conflicts that naturally arise in close relationships.
- Discover the influence of painful, upsetting emotions on our ability to experience love and pleasure and understand how these feelings impact our behaviors.
- Learn the Emptying the Emotional Jug tool for safely confiding emotions on behalf of increased empathy and love.
- Practice the Fair Fight for Change tool for negotiating differences and conflicts on behalf of your relationship vision.